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Tuesday, 6 June 2017
The Night Shift: Real Life in the Heart of the E.R.
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In The Night Shift, Dr. Brian Goldman shares his experiences in the witching hours at Mount Sinai Hospital in downtown Toronto. We meet the kinds of patients who walk into an E.R. after midnight: late-night revellers injured on their way home after last call, teens assaulted in the streets by other teens and a woman who punches another woman out of jealousy over a man. But Goldman also reveals the emotional, heartbreaking side of everyday E.R. visits: adult children forced to make life and death decisions about critically ill parents, victims of sexual assault, and mentally ill and homeless patients looking for understanding and a quick fix in the twenty-four-hour waiting room. Written with Goldman’s trademark honesty and with surprising humour, The Night Shift is also a frank look at many issues facing the medical profession today, and it offers a highly compelling inside view into an often shrouded world.
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Monday, 5 June 2017
My Child's Health Record Keeper (Log Book)
BUY NOW
$4.61
From Baby's well visits through the first 18 years, record your child's immunizations, measurements and percentiles, illnesses, doctors' instructions (and questions to remember to ask), and much more in this health record.
- Includes tips and reminders
- Provides plenty of space to record clear and concise medical history necessary for school, camp, college, insurance, change of doctors, and personal reference
- Compact enough to fit in a purse or a file, with archival paper to last a lifetime.
- Measures 5-1/2 inches wide x 8 inches high.
- 56 pages.
- Hardcover with elastic band closure.
- Inside back cover pocket for notes, appointment cards, and more.
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Health Nut Mysteries Boxed Set (Books 1-3)
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From USA Today bestselling author Patrice Lyle comes a boxed set of three wonderfully wacky Health Nut Mysteries featuring savvy sleuth Dr. Piper Meadows. This boxed set includes the first three full-length novels in the series, including:
Killer Kung Pao
Dr. Piper Meadows heads to the Body, Mind & Spirit Expo expecting to solve health problems, not murder. But her first day starts off wrong when famous psychic Mystic Ming drops dead from his serving of killer kung pao laced with peanut oil, and Piper's Aunt Alfa is fingered as the prime suspect. Unwilling to let her auntie squander her golden years in prison, Piper starts sleuthing!
Killer Carat Cream
When naturopath and self-proclaimed chocoholic, Dr. Piper Meadows, hosts a spa night for the launch of the super-exfoliating diamond-dust Carat Cream, she never expects her guests to actually be "drop dead" gorgeous. But that's just what happens when celebrity dermatologist Dr. Jasmine dies after using a jar laced with poison.
Killer Kale Chips
Dr. Piper’s search for the perfect wedding dress turns into the search for the perfect murderer. When famous diva Veronica Forks drops dead after eating a bag of Ken’s Killer Kale Chips, suspicion falls on former-mafioso-turned-surfer-dude Ken. So Piper takes it upon herself to root out the murderer who's adding "killer seasoning" to kale chips before he strikes again.
"Patrice Lyle knows how to craft some of the most unique characters I've ever had the pleasure of reading about, and I love each and every visit with them. I can't wait to see what is in store for us next!"
—Fresh Fiction
"If you like well-written, quality cozy mysteries, then don’t miss reading Killer Kung Pao. Killer Kung Pao offers readers a cozy mystery filled with lively depictions of colorful characters...a fun-filled murder-mystery."
—Readers' Favorite Book Reviews
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.
It includes:
• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:
- Chicken Crisps
- Bacon-Wrapped Mini Meatloaf’s
- Keto Sandwich Bread
- Waldorf-Stuffed Tomatoes
- No Nuts! Granola with Clusters
- Chicken Pot Pie
- Chocolate-Covered Coffee Bites
• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more.
The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!
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Varcarolis' Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 7e
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$71.30
Using a practical clinical perspective, Varcarolis' Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 7th Edition provides a clear understanding of the often-intimidating subject of psychiatric mental health nursing. Clinical chapters follow the nursing process framework and progress from theory to application, preparing you for practice with real-world examples. New to this edition are the latest DSM-5 guidelines along with coverage of trauma, pediatric mental health, and QSEN competencies. From new lead author Dr. Margaret Jordan Halter, this comprehensive RN psychiatric nursing text is a bestseller!
- Reader-friendly features reinforce important information and help in applying textbook content to the clinical setting, emphasizing key terms and concepts, key points to remember, critical thinking, and chapter reviews.
- Assessment Guidelines boxes provide specific instructions for diagnosis and treatment.
- Health Policy boxes addresses important Healthy People 2010 issues to increase clinical awareness.
- Considering Culture boxes discuss the importance of cultural considerations in providing competent care to diverse populations in various clinical situations.
- Coverage of NIC and NOC provides the basic understanding of NIC and NOC methods of documenting patient care necessary at the RN level.
- Clinical chapters follow the six-step nursing process, providing consistent guidelines for comprehensive assessment and intervention.
- NEW DSM-5 guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders are fully incorporated in the text, and include updated NANDA content.
- NEW coverage of QSEN competencies highlights topics such as safety, communication, and evidence-based practice.
- NEW coverage of trauma, stressor-related, and dissociative disorders discusses how to deal with common reactions the nurse may experience while working with a patient who has suffered trauma.
- NEW content on child and adolescent psychiatric mental health nursing addresses neurodevelopmental disorders in pediatric patients.
- NEW coverage of key topics and emerging nursing trends help you stay current with best practices in the field, including an illness prevention approach to psychiatric disorders and an increased focus on genetics and genomics.
- NEW photos and illustrations depict and clarify key concepts.
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Bellabeat Leaf Nature Health Tracker/Smart Jewelry, Silver Edition
BUY NOW
$119.00
The Leaf is a sleep, activity and reproductive health monitor that helps you cope with stress through built-in breathing exercises. This smart piece of jewelry works as a tracking system for your health and provides insights and helpful reminders to keep you on track. Monthly cycles (fertile days, ovulation, period, and contraception intake) are tracked through the app so that you can have greater awareness of your reproductive health. It can be worn as a necklace, a bracelet, or a clip. The Leaf syncs with the app and all of your data is transferred wirelessly. It also vibrates to remind the user to either be more active based on her set preferences.Necklace, bracelet, and battery replacement tool included in the package
Tracks your steps, distance moved and calories burned
Tracks your sleep patterns, revealing the quantity and quality of your sleep. Tracks your reproductive health, providing you with an overview of your menstrual cycle
Monitors your stress levels and helps you manage and relieve stress through goal-oriented breathing exercises
Wakes you gently in the morning and reminds you to stay active with Inactivity Alarm
****NOTE: All users, In order to sync the Leaf with phone, make sure to turn on your Bluetooth and to press the SYNC icon in the app and then keenly follow the user guide********
Discount Offer Get Now
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Health Extension Little Bites, 10-Pound
BUY NOW
$21.99
Vets Choice Holistic Health Extension was created to offer your pet the ultimate completely balanced diet containing three sources of highly digestible meat proteins.Our unique blend of nutritional supplements is what separates Health Extension from other super premium dog foods
By offering your pet this superior blend you will be proactively enabling your dog to reap the benefits of living a healthier life.
No By-Products, Rendered Animal Fats, Corn, Glutens, Soy or Artificial Preservatives
No Wheat, BHT, Ethoxyquin, Added Sugar, Artificial Flavors, Colors or Dyes
Discount Offer Get Now
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How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
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Bring your home out of the mess it’s in and learn how to keep it under control.
“The dirty little secret about most organizing advice is that it’s written by organized people,” says blogger, speaker, and decluttering expert Dana K. White. “But that’s not how my brain works. I’m lost on page three.” Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described “deslobification process.” In the beginning she used the name “Nony” (short for aNONYmous), because she was sharing her deep, dark, slob secret. Now she has truly come clean—with not only her real name but the strategies she has developed, tested, and proved in her own home. She has learned what it takes to bring a home out of Disaster Status, which habits make the biggest and most lasting impact, and how to keep clutter under control.
In How to Manage Your Home Without Losing Your Mind, Dana explains that cleaning your house is not a onetime project but a series of ongoing premade decisions. Her reality-based cleaning and organizing techniques debunk the biggest housekeeping fantasies and help readers learn what really works. Chapter titles include
- My First Step: Giving Up on the Fantasy
- The Worst Thing About the Best Way
- Just Tell Me What to Do
- Conquering Laundry
- Get Dinner on the Table
- Putting an End to the Never-Ending Weekly Cleaning Tasks
- Don’t Get Organized
- How to Declutter Without Making a Bigger Mess
- Fighting the Perceived Value Battle
- But Will It Last?
With a huge helping of empathy and humor, Dana provides a step-by-step process with strategies for getting rid of enormous amounts of stuff in as little time (and with as little emotional drama) as possible.
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The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast & Cook Slow
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***LIMITED TIME PROMOTIONAL PRICE***
130 Slow Cooker Recipes to Help You Get a Quick Start on Clean Eating
Whether you’re looking to slim down, gain energy, save money, or just feel healthier—there are numerous benefits to following a clean eating lifestyle. And despite what you might think, beginning a clean eating diet can be easy and hassle-free...with the help of your trusty slow cooker!
If there’s one thing that slow cooking expert Linda Larsen knows about (other than slow cooking, that is) it’s clean eating. A lifelong lover of all things sugary and sweet, Linda never expected that she would one day make the transition to clean eating. And she certainly didn’t expect that clean eating would not only be deliciously satisfying, but surprisingly easy as well.
In The Clean Eating Slow Cooker, Linda combines her two great loves and shares with you how simple it is to cook clean, whole-food meals at home. With The Clean Eating Slow Cooker you’ll enjoy:
- 130 clean eating recipes that take no more than 20 minutes to prepare and include complete nutrition info
- An easy-to-follow 3-week meal plan for weeknight clean eating dinners
- A comprehensive guide to clean eating specifically for slow cookers, including the best ways to preserve nutrients and the best clean ingredients for slow cooking
- Modified recipe callouts that offer compatibility with nut-free, vegan, vegetarian, and gluten-free diets
Clean eating doesn’t have to mean stress in the kitchen and expensive grocery bills. With The Clean Eating Slow Cooker you’ll discover just how easy and affordable it can be to start eating cleaner and living healthier today.
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Health At Every Size: The Surprising Truth About Your Weight
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$10.09
Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.
The solution?
Health at Every Size.
Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Used Book in Good ConditionThe solution?
Health at Every Size.
Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Discount Offer Get Now
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Boundaries: When To Say Yes, How to Say No
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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
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The Blue Zones Solution: Eating and Living Like the World's Healthiest People
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine.
Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
From the Hardcover edition.
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My Child's Health Record Keeper (Log Book)
BUY NOW
$4.61
From Baby's well visits through the first 18 years, record your child's immunizations, measurements and percentiles, illnesses, doctors' instructions (and questions to remember to ask), and much more in this health record.
- Includes tips and reminders
- Provides plenty of space to record clear and concise medical history necessary for school, camp, college, insurance, change of doctors, and personal reference
- Compact enough to fit in a purse or a file, with archival paper to last a lifetime.
- Measures 5-1/2 inches wide x 8 inches high.
- 56 pages.
- Hardcover with elastic band closure.
- Inside back cover pocket for notes, appointment cards, and more.
Discount Offer Get Now
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The Night Shift: Real Life in the Heart of the E.R.
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In The Night Shift, Dr. Brian Goldman shares his experiences in the witching hours at Mount Sinai Hospital in downtown Toronto. We meet the kinds of patients who walk into an E.R. after midnight: late-night revellers injured on their way home after last call, teens assaulted in the streets by other teens and a woman who punches another woman out of jealousy over a man. But Goldman also reveals the emotional, heartbreaking side of everyday E.R. visits: adult children forced to make life and death decisions about critically ill parents, victims of sexual assault, and mentally ill and homeless patients looking for understanding and a quick fix in the twenty-four-hour waiting room. Written with Goldman’s trademark honesty and with surprising humour, The Night Shift is also a frank look at many issues facing the medical profession today, and it offers a highly compelling inside view into an often shrouded world.
Discount Offer Get Now
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Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.
For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.
Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?
In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you:
- Power the brain with exactly what it needs to perform at its best all day long
- Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower.
- Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.
- Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.
- Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success.
Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on.
A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.
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Self-Care Is The New Health-Care: From Diagnosis to Discovery: Uncovering the Cause of My Depression Symptoms
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Antidepressants are being handed out like candy without looking closer at the root cause, and that is a HUGE problem that needs to be highlighted and discussed. In Self-Care Is The New Health-Care®, Melissa shares how easily she was diagnosed with depression, and how it led her toward uncovering the link between digestion and mood.
In this book you will learn a Self-Care S.Y.S.T.E.M. (Saves You Stress Time Energy Money) that integrates:
•Yoga Poses to Ease Stress and Anxiety
•Anti-Inflammatory Recipes
•Homeopathic Self-Care
•Detox Techniques
•Candida Fighting Foods
•Essential Oil Blends
•Meditation Techniques to Instill Peace and Serenity
When you incorporate these methods, you may experience some new symptoms. These symptoms will likely include:
•Increased Energy Levels
•Improved Focus and a Dissipation of Brain Fog
•Better Mood
•Less Pain and Inflammation Response
•Reduced Stress and Tension
•Diminished Cravings
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Health Nut Mysteries Boxed Set (Books 1-3)
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From USA Today bestselling author Patrice Lyle comes a boxed set of three wonderfully wacky Health Nut Mysteries featuring savvy sleuth Dr. Piper Meadows. This boxed set includes the first three full-length novels in the series, including:
Killer Kung Pao
Dr. Piper Meadows heads to the Body, Mind & Spirit Expo expecting to solve health problems, not murder. But her first day starts off wrong when famous psychic Mystic Ming drops dead from his serving of killer kung pao laced with peanut oil, and Piper's Aunt Alfa is fingered as the prime suspect. Unwilling to let her auntie squander her golden years in prison, Piper starts sleuthing!
Killer Carat Cream
When naturopath and self-proclaimed chocoholic, Dr. Piper Meadows, hosts a spa night for the launch of the super-exfoliating diamond-dust Carat Cream, she never expects her guests to actually be "drop dead" gorgeous. But that's just what happens when celebrity dermatologist Dr. Jasmine dies after using a jar laced with poison.
Killer Kale Chips
Dr. Piper’s search for the perfect wedding dress turns into the search for the perfect murderer. When famous diva Veronica Forks drops dead after eating a bag of Ken’s Killer Kale Chips, suspicion falls on former-mafioso-turned-surfer-dude Ken. So Piper takes it upon herself to root out the murderer who's adding "killer seasoning" to kale chips before he strikes again.
"Patrice Lyle knows how to craft some of the most unique characters I've ever had the pleasure of reading about, and I love each and every visit with them. I can't wait to see what is in store for us next!"
—Fresh Fiction
"If you like well-written, quality cozy mysteries, then don’t miss reading Killer Kung Pao. Killer Kung Pao offers readers a cozy mystery filled with lively depictions of colorful characters...a fun-filled murder-mystery."
—Readers' Favorite Book Reviews
Discount Offer Get Now
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Bellabeat Leaf Nature Health Tracker/Smart Jewelry, Silver Edition
BUY NOW
$119.00
The Leaf is a sleep, activity and reproductive health monitor that helps you cope with stress through built-in breathing exercises. This smart piece of jewelry works as a tracking system for your health and provides insights and helpful reminders to keep you on track. Monthly cycles (fertile days, ovulation, period, and contraception intake) are tracked through the app so that you can have greater awareness of your reproductive health. It can be worn as a necklace, a bracelet, or a clip. The Leaf syncs with the app and all of your data is transferred wirelessly. It also vibrates to remind the user to either be more active based on her set preferences.Necklace, bracelet, and battery replacement tool included in the package
Tracks your steps, distance moved and calories burned
Tracks your sleep patterns, revealing the quantity and quality of your sleep. Tracks your reproductive health, providing you with an overview of your menstrual cycle
Monitors your stress levels and helps you manage and relieve stress through goal-oriented breathing exercises
Wakes you gently in the morning and reminds you to stay active with Inactivity Alarm
****NOTE: All users, In order to sync the Leaf with phone, make sure to turn on your Bluetooth and to press the SYNC icon in the app and then keenly follow the user guide********
Discount Offer Get Now
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Health Behavior: Theory, Research, and Practice (Jossey-Bass Public Health)
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$53.27
The essential health behavior text, updated with the latest theories, research, and issues
Health Behavior: Theory, Research and Practice provides a thorough introduction to understanding and changing health behavior, core tenets of the public health role. Covering theory, applications, and research, this comprehensive book has become the gold standard of health behavior texts. This new fifth edition has been updated to reflect the most recent changes in the public health field with a focus on health behavior, including coverage of the intersection of health and community, culture, and communication, with detailed explanations of both established and emerging theories. Offering perspective applicable at the individual, interpersonal, group, and community levels, this essential guide provides the most complete coverage of the field to give public health students and practitioners an authoritative reference for both the theoretical and practical aspects of health behavior.
A deep understanding of human behaviors is essential for effective public health and health care management. This guide provides the most complete, up-to-date information in the field, to give you a real-world understanding and the background knowledge to apply it successfully.
- Learn how e-health and social media factor into health communication
- Explore the link between culture and health, and the importance of community
- Get up to date on emerging theories of health behavior and their applications
- Examine the push toward evidence-based interventions, and global applications
Written and edited by the leading health and social behavior theorists and researchers, Health Behavior: Theory, Research and Practice provides the information and real-world perspective that builds a solid understanding of how to analyze and improve health behaviors and health.
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Health Extension Little Bites, 10-Pound
BUY NOW
$21.99
Vets Choice Holistic Health Extension was created to offer your pet the ultimate completely balanced diet containing three sources of highly digestible meat proteins.Our unique blend of nutritional supplements is what separates Health Extension from other super premium dog foods
By offering your pet this superior blend you will be proactively enabling your dog to reap the benefits of living a healthier life.
No By-Products, Rendered Animal Fats, Corn, Glutens, Soy or Artificial Preservatives
No Wheat, BHT, Ethoxyquin, Added Sugar, Artificial Flavors, Colors or Dyes
Discount Offer Get Now
[ad_2]
Varcarolis' Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 7e
BUY NOW
$85.79
Using a practical clinical perspective, Varcarolis' Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 7th Edition provides a clear understanding of the often-intimidating subject of psychiatric mental health nursing. Clinical chapters follow the nursing process framework and progress from theory to application, preparing you for practice with real-world examples. New to this edition are the latest DSM-5 guidelines along with coverage of trauma, pediatric mental health, and QSEN competencies. From new lead author Dr. Margaret Jordan Halter, this comprehensive RN psychiatric nursing text is a bestseller!
- Reader-friendly features reinforce important information and help in applying textbook content to the clinical setting, emphasizing key terms and concepts, key points to remember, critical thinking, and chapter reviews.
- Assessment Guidelines boxes provide specific instructions for diagnosis and treatment.
- Health Policy boxes addresses important Healthy People 2010 issues to increase clinical awareness.
- Considering Culture boxes discuss the importance of cultural considerations in providing competent care to diverse populations in various clinical situations.
- Coverage of NIC and NOC provides the basic understanding of NIC and NOC methods of documenting patient care necessary at the RN level.
- Clinical chapters follow the six-step nursing process, providing consistent guidelines for comprehensive assessment and intervention.
- NEW DSM-5 guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders are fully incorporated in the text, and include updated NANDA content.
- NEW coverage of QSEN competencies highlights topics such as safety, communication, and evidence-based practice.
- NEW coverage of trauma, stressor-related, and dissociative disorders discusses how to deal with common reactions the nurse may experience while working with a patient who has suffered trauma.
- NEW content on child and adolescent psychiatric mental health nursing addresses neurodevelopmental disorders in pediatric patients.
- NEW coverage of key topics and emerging nursing trends help you stay current with best practices in the field, including an illness prevention approach to psychiatric disorders and an increased focus on genetics and genomics.
- NEW photos and illustrations depict and clarify key concepts.
Discount Offer Get Now
[ad_2]
How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
BUY NOW
Bring your home out of the mess it’s in and learn how to keep it under control.
“The dirty little secret about most organizing advice is that it’s written by organized people,” says blogger, speaker, and decluttering expert Dana K. White. “But that’s not how my brain works. I’m lost on page three.” Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described “deslobification process.” In the beginning she used the name “Nony” (short for aNONYmous), because she was sharing her deep, dark, slob secret. Now she has truly come clean—with not only her real name but the strategies she has developed, tested, and proved in her own home. She has learned what it takes to bring a home out of Disaster Status, which habits make the biggest and most lasting impact, and how to keep clutter under control.
In How to Manage Your Home Without Losing Your Mind, Dana explains that cleaning your house is not a onetime project but a series of ongoing premade decisions. Her reality-based cleaning and organizing techniques debunk the biggest housekeeping fantasies and help readers learn what really works. Chapter titles include
- My First Step: Giving Up on the Fantasy
- The Worst Thing About the Best Way
- Just Tell Me What to Do
- Conquering Laundry
- Get Dinner on the Table
- Putting an End to the Never-Ending Weekly Cleaning Tasks
- Don’t Get Organized
- How to Declutter Without Making a Bigger Mess
- Fighting the Perceived Value Battle
- But Will It Last?
With a huge helping of empathy and humor, Dana provides a step-by-step process with strategies for getting rid of enormous amounts of stuff in as little time (and with as little emotional drama) as possible.
Discount Offer Get Now
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Sunday, 4 June 2017
The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast & Cook Slow
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***LIMITED TIME PROMOTIONAL PRICE***
130 Slow Cooker Recipes to Help You Get a Quick Start on Clean Eating
Whether you’re looking to slim down, gain energy, save money, or just feel healthier—there are numerous benefits to following a clean eating lifestyle. And despite what you might think, beginning a clean eating diet can be easy and hassle-free...with the help of your trusty slow cooker!
If there’s one thing that slow cooking expert Linda Larsen knows about (other than slow cooking, that is) it’s clean eating. A lifelong lover of all things sugary and sweet, Linda never expected that she would one day make the transition to clean eating. And she certainly didn’t expect that clean eating would not only be deliciously satisfying, but surprisingly easy as well.
In The Clean Eating Slow Cooker, Linda combines her two great loves and shares with you how simple it is to cook clean, whole-food meals at home. With The Clean Eating Slow Cooker you’ll enjoy:
- 130 clean eating recipes that take no more than 20 minutes to prepare and include complete nutrition info
- An easy-to-follow 3-week meal plan for weeknight clean eating dinners
- A comprehensive guide to clean eating specifically for slow cookers, including the best ways to preserve nutrients and the best clean ingredients for slow cooking
- Modified recipe callouts that offer compatibility with nut-free, vegan, vegetarian, and gluten-free diets
Clean eating doesn’t have to mean stress in the kitchen and expensive grocery bills. With The Clean Eating Slow Cooker you’ll discover just how easy and affordable it can be to start eating cleaner and living healthier today.
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Boundaries: When To Say Yes, How to Say No
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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
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Health At Every Size: The Surprising Truth About Your Weight
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$10.09
Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.
The solution?
Health at Every Size.
Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Used Book in Good ConditionThe solution?
Health at Every Size.
Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
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The Blue Zones Solution: Eating and Living Like the World's Healthiest People
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine.
Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
From the Hardcover edition.
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My Child's Health Record Keeper (Log Book)
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$4.61
From Baby's well visits through the first 18 years, record your child's immunizations, measurements and percentiles, illnesses, doctors' instructions (and questions to remember to ask), and much more in this health record.
- Includes tips and reminders
- Provides plenty of space to record clear and concise medical history necessary for school, camp, college, insurance, change of doctors, and personal reference
- Compact enough to fit in a purse or a file, with archival paper to last a lifetime.
- Measures 5-1/2 inches wide x 8 inches high.
- 56 pages.
- Hardcover with elastic band closure.
- Inside back cover pocket for notes, appointment cards, and more.
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The Night Shift: Real Life in the Heart of the E.R.
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In The Night Shift, Dr. Brian Goldman shares his experiences in the witching hours at Mount Sinai Hospital in downtown Toronto. We meet the kinds of patients who walk into an E.R. after midnight: late-night revellers injured on their way home after last call, teens assaulted in the streets by other teens and a woman who punches another woman out of jealousy over a man. But Goldman also reveals the emotional, heartbreaking side of everyday E.R. visits: adult children forced to make life and death decisions about critically ill parents, victims of sexual assault, and mentally ill and homeless patients looking for understanding and a quick fix in the twenty-four-hour waiting room. Written with Goldman’s trademark honesty and with surprising humour, The Night Shift is also a frank look at many issues facing the medical profession today, and it offers a highly compelling inside view into an often shrouded world.
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Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.
For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.
Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?
In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you:
- Power the brain with exactly what it needs to perform at its best all day long
- Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower.
- Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.
- Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.
- Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success.
Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on.
A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.
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Self-Care Is The New Health-Care: From Diagnosis to Discovery: Uncovering the Cause of My Depression Symptoms
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Antidepressants are being handed out like candy without looking closer at the root cause, and that is a HUGE problem that needs to be highlighted and discussed. In Self-Care Is The New Health-Care®, Melissa shares how easily she was diagnosed with depression, and how it led her toward uncovering the link between digestion and mood.
In this book you will learn a Self-Care S.Y.S.T.E.M. (Saves You Stress Time Energy Money) that integrates:
•Yoga Poses to Ease Stress and Anxiety
•Anti-Inflammatory Recipes
•Homeopathic Self-Care
•Detox Techniques
•Candida Fighting Foods
•Essential Oil Blends
•Meditation Techniques to Instill Peace and Serenity
When you incorporate these methods, you may experience some new symptoms. These symptoms will likely include:
•Increased Energy Levels
•Improved Focus and a Dissipation of Brain Fog
•Better Mood
•Less Pain and Inflammation Response
•Reduced Stress and Tension
•Diminished Cravings
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Health Nut Mysteries Boxed Set (Books 1-3)
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From USA Today bestselling author Patrice Lyle comes a boxed set of three wonderfully wacky Health Nut Mysteries featuring savvy sleuth Dr. Piper Meadows. This boxed set includes the first three full-length novels in the series, including:
Killer Kung Pao
Dr. Piper Meadows heads to the Body, Mind & Spirit Expo expecting to solve health problems, not murder. But her first day starts off wrong when famous psychic Mystic Ming drops dead from his serving of killer kung pao laced with peanut oil, and Piper's Aunt Alfa is fingered as the prime suspect. Unwilling to let her auntie squander her golden years in prison, Piper starts sleuthing!
Killer Carat Cream
When naturopath and self-proclaimed chocoholic, Dr. Piper Meadows, hosts a spa night for the launch of the super-exfoliating diamond-dust Carat Cream, she never expects her guests to actually be "drop dead" gorgeous. But that's just what happens when celebrity dermatologist Dr. Jasmine dies after using a jar laced with poison.
Killer Kale Chips
Dr. Piper’s search for the perfect wedding dress turns into the search for the perfect murderer. When famous diva Veronica Forks drops dead after eating a bag of Ken’s Killer Kale Chips, suspicion falls on former-mafioso-turned-surfer-dude Ken. So Piper takes it upon herself to root out the murderer who's adding "killer seasoning" to kale chips before he strikes again.
"Patrice Lyle knows how to craft some of the most unique characters I've ever had the pleasure of reading about, and I love each and every visit with them. I can't wait to see what is in store for us next!"
—Fresh Fiction
"If you like well-written, quality cozy mysteries, then don’t miss reading Killer Kung Pao. Killer Kung Pao offers readers a cozy mystery filled with lively depictions of colorful characters...a fun-filled murder-mystery."
—Readers' Favorite Book Reviews
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500 Lime Green Ribbon Awareness Roll of Stickers, Lymphoma, Lyme Disease, MD, Mental Health
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$9.95
Show your support for Lymphoma, Lyme Disease, MD, Mental Health Lime Green Awareness Ribbon Stickers. Wear them at your event or affix to invitations, gift bags and place cards! (500 pcs. per roll, shrink-wrapped) 1 1/2"500 Lime Green Ribbon Awareness Roll of Stickers
Show support for Lymphoma, Lyme Disease, MD, Mental Health
Sealed packaging
Great for fundraising
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Health Extension Little Bites, 10-Pound
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$21.99
Vets Choice Holistic Health Extension was created to offer your pet the ultimate completely balanced diet containing three sources of highly digestible meat proteins.Our unique blend of nutritional supplements is what separates Health Extension from other super premium dog foods
By offering your pet this superior blend you will be proactively enabling your dog to reap the benefits of living a healthier life.
No By-Products, Rendered Animal Fats, Corn, Glutens, Soy or Artificial Preservatives
No Wheat, BHT, Ethoxyquin, Added Sugar, Artificial Flavors, Colors or Dyes
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Health Behavior: Theory, Research, and Practice (Jossey-Bass Public Health)
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$53.27
The essential health behavior text, updated with the latest theories, research, and issues
Health Behavior: Theory, Research and Practice provides a thorough introduction to understanding and changing health behavior, core tenets of the public health role. Covering theory, applications, and research, this comprehensive book has become the gold standard of health behavior texts. This new fifth edition has been updated to reflect the most recent changes in the public health field with a focus on health behavior, including coverage of the intersection of health and community, culture, and communication, with detailed explanations of both established and emerging theories. Offering perspective applicable at the individual, interpersonal, group, and community levels, this essential guide provides the most complete coverage of the field to give public health students and practitioners an authoritative reference for both the theoretical and practical aspects of health behavior.
A deep understanding of human behaviors is essential for effective public health and health care management. This guide provides the most complete, up-to-date information in the field, to give you a real-world understanding and the background knowledge to apply it successfully.
- Learn how e-health and social media factor into health communication
- Explore the link between culture and health, and the importance of community
- Get up to date on emerging theories of health behavior and their applications
- Examine the push toward evidence-based interventions, and global applications
Written and edited by the leading health and social behavior theorists and researchers, Health Behavior: Theory, Research and Practice provides the information and real-world perspective that builds a solid understanding of how to analyze and improve health behaviors and health.
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Varcarolis' Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 7e
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$84.71
Using a practical clinical perspective, Varcarolis' Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 7th Edition provides a clear understanding of the often-intimidating subject of psychiatric mental health nursing. Clinical chapters follow the nursing process framework and progress from theory to application, preparing you for practice with real-world examples. New to this edition are the latest DSM-5 guidelines along with coverage of trauma, pediatric mental health, and QSEN competencies. From new lead author Dr. Margaret Jordan Halter, this comprehensive RN psychiatric nursing text is a bestseller!
- Reader-friendly features reinforce important information and help in applying textbook content to the clinical setting, emphasizing key terms and concepts, key points to remember, critical thinking, and chapter reviews.
- Assessment Guidelines boxes provide specific instructions for diagnosis and treatment.
- Health Policy boxes addresses important Healthy People 2010 issues to increase clinical awareness.
- Considering Culture boxes discuss the importance of cultural considerations in providing competent care to diverse populations in various clinical situations.
- Coverage of NIC and NOC provides the basic understanding of NIC and NOC methods of documenting patient care necessary at the RN level.
- Clinical chapters follow the six-step nursing process, providing consistent guidelines for comprehensive assessment and intervention.
- NEW DSM-5 guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders are fully incorporated in the text, and include updated NANDA content.
- NEW coverage of QSEN competencies highlights topics such as safety, communication, and evidence-based practice.
- NEW coverage of trauma, stressor-related, and dissociative disorders discusses how to deal with common reactions the nurse may experience while working with a patient who has suffered trauma.
- NEW content on child and adolescent psychiatric mental health nursing addresses neurodevelopmental disorders in pediatric patients.
- NEW coverage of key topics and emerging nursing trends help you stay current with best practices in the field, including an illness prevention approach to psychiatric disorders and an increased focus on genetics and genomics.
- NEW photos and illustrations depict and clarify key concepts.
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The Blue Zones Solution: Eating and Living Like the World's Healthiest People
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine.
Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
From the Hardcover edition.
Discount Offer Get Now
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